Yoga Posture A Day Keeps the Doctor Away?

Yoga challenge 2

I keep falling behind on my many yoga challenges: #beSTRONGin2015 and #rebelresolutions Oops! I’ll catch up soon!

NEWSFLASH! I’m creating my own daily fitness challenge for February. Each day will feature a specific exercise or yoga posture, both because I believe in cross-training for a complete balance of strength, flexibility and cardio. The tag for the challenge will be #ShowMeYourAXIO with each day themed for AXIO Energy Volt  or AXIO Endure Charged, the 2 “energy” drinks I use for interval & strength training, yoga practices, mental clarity and overall wellness. Get ready for 28 days of fun!!!

Follow me on INSTAGRAM as @mbrooksfit to join the challenge (I will post information on how to join the challenge, and each daily challenge the evening before it’s featured). Follow me on my adventure to become the best version of myself!

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